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Yoga therapy

Yoga Therapy

Yoga therapy provides high quality and skilled therapeutic application of yoga.

The education and skills required to work as a yoga therapist surpass those of the average yoga teacher, necessitating a comprehensive understanding of anatomy, physiology and psycho-spirituality from both the eastern and western traditions. Yoga therapy is a highly personalized experience that focuses on your specific condition and needs. It offers a means for safe, personal healing to people living with chronic pain or illness. You can expect a tailored program unique to you that incorporates breath, movement and meditation. Individual yoga therapy is ideal for those with special needs or conditions, who prefer a slower-paced program and a one-on-one setting.

BendnMove offers a 4 week yoga therapy program that includes one 90 minute intake session to assess and begin the private practice. Each remaining session is 60 minutes and can be scheduled up to 3 weeks apart. The 60 minute sessions include review and assessment of the personal practice designed in the first session and changes to help personalize and deepen the practice. This is a highly personalized experience that provides a deep look into how the tools of yoga can help you transform your life.

Yoga Therapy

Does yoga therapy replace other treatment modalities?

Yoga therapy is leading edge and uses yoga as a complementary treatment to traditional medical healing practices. Based on on-going treatment studies, these weekly sessions are ideal for those with chronic lower back pain, neck pain and auto-immune disorders such as Multiple Sclerosis, chronic fatigue, fibromyalgia and rheumatoid arthritis, among many chronic conditions.