BendnMove now offers Buteyko breath education to those suffering from breathing related imbalances such as anxiety, asthma, sleep apnea, high blood pressure, metabolic disorder, depressions, rhinitis, auto-immune disfunction, and many other conditions. By learning how to breath correctly, you can lesson the effects of many common imbalances that otherwise would require medications.
Individual Buteyko consultation sessions can by scheduled online or by calling the studio. A 4-session series is also available allowing you to work with Tamara and monitor progress over several weeks, progressing to understanding how to exercise using the Buteyko breathing techniques.
Tamara incorporates the Buteyko methodologies in her yoga teachings. If you decide to attend one of the yoga therapy classes, the language will be familiar as you can apply the Buteyko techniques in class.
Sign up and see immediate impact on how you feel, how you think, and how well you breathe.