Buteyko Breathing: Patterns and Practice Workshop
The way you breath can dramatically impact your health, your focus, and your overall productivity. If you are an athlete and want to attain higher performance, the Buteyko method could help you attain results. The right breath pattern can make a difference! By adopting exercises using the Buteyko method, you can enjoy exercise, sleep better, and thrive in your daily life. The Buteyko method helps relieve the effects of many common imbalances when practiced daily. It has been used to help athletes increase performance through optimum oxygen uptake. Come learn more and walk away with a clear understanding of how to feel better with increased energy and a focused mind, while lessening the effects of asthma, allergies, rhinitis, congestion, chronic sleep disorders, and anxiety. Your investment is 2 hours and $59.
June 24th @ 1:00 am - 3:00 pm