3270 California AVE SW, Suite A

W. Seattle, WA.

(206) 697-4399

Bendnmove@gmail.com

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Keep Calm and Move  
On Wednesday, join Milo for Yoga for Strong Bones and Muscles, a yoga class that users classic asana with light weights. This is a great class for building core stability and flexibility while gaining strength and adding bone mass.
This class starts at 10am.


And on Wednesday evening, Milo is back to teach Yoga, Level II. This class will focus more on the more advanced poses of with longer holds.
This class starts at 6pm.

Try them both out!

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And newcomers don't forget, your first class is free

 

 

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All class cards apply towards any BendnMove class. Enjoy absolutely any class at any time with any punch card when taught by a BendnMove teacher. 

All '*' noted classes are taught and managed by guest teachers.  BendnMove rates do not apply to these classes.

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 Want to try a low impact workout that helps with strength, stability, and burns calories? Try Happy Hour at the Barre on Monday and Thursday this week!

Happy Hour at the Barre combines Pilates, Ballet, and Yoga all integrated into a one hour workout that tightens and tones the legs, glutes, and abs.  Notice improvement to fast and slow twitch muscles after a just a few weeks.

Welcome to BendnMove!  Seattle's Yoga and Movement Studio

Try Zumba Gold for a fun way to dance and move with low impact.  And we continue to find fun ways to move the body and nourish the soul.  (Hoola Hoop coming soon!)

Our clients say that they find more joy and freedom in their bodies from attending classes at BendnMove.  Contact us today for a free consultation.

 

Watch for special pricing on AmazonLocal, LivingSocial, Yelp, and Facebook!

 

 

Visit our beautiful, spacious studio and enjoy a class just right for you.  Our teachers work hard to insure that each student experiences appropriate movement for their own body.  We have highly qualified teachers to help you build confidence in the way your body moves.

 

Come explore the healing powers of crystals.  Our one of a kind Crystal Healing Bath helps to align your energy medians leaving you feel naturally balanced and open to new possibilities.  Sign up through the 'Appointments' menu above or contact us today!