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~Manifest happiness in your life through movement and connection~

Welcome

To Our Yoga and Movement Studio

We are located in charming West Seattle, Washington. BendnMove was created around the idea that movement, no matter what kind, helps people to adapt and bend with life. Every body is different and deserves to be treated in a way that nourishes health and happiness.

The teachers at BendnMove will help you understand and appreciate how your body moves. Through healthy movement, the body will begin to connect to the brain.
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The Benefits

This deep relaxation supports healing by stimulating your body – producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind.
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our teachers

Our teachers work hard to insure that each student experiences appropriate movement for their own body. We have highly qualified teachers to help you build confidence in the way your body moves.
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announcements

Healthy Holiday with Essential Oils
December 4th2:00 pm - 4:00 pm

Healthy Holiday with Essential Oils

Join us for a 2 hour workshop introducing you to essential oils, what they are, how to use them, and how to make gifts to yourself and others for nurturing your well-being. We will have a supplies on hand for...  Read More

Mudras, Mantras, and Meditation
December 17th1:00 pm - 3:00 pm

Mudras, Mantras, and Meditation

Join us for an exploration of mudras or otherwise known as hand gestures. Mudras are a way of accessing the energy points in the hands that connect to the energy currents in your body. Mudras are effective tools for helping...  Read More