|All "levels" are Welcome at BendnMove! A Newcomer? Your first class is free!! Join us Today!||
|9:15 am - 9:45 am||Fundamentals of Meditation||Tamara Gillest|
|10:00 am - 11:15 am||Yoga for Every Body||Tamara Gillest|
|12:00 pm - 1:00 pm||Nia||Tricia Noreus|
|10:00 am - 11:00 am||Nia||Tricia Noreus||Sign Up|
|11:00 am - 12:00 pm||Yoga for Every Body||Dunja Ruljancich||Sign Up|
|1:15 pm - 2:15 pm||Zumba Gold||Maria Dowell||Sign Up|
|6:00 pm - 7:15 pm||Yoga for the Low Back and Hips||Tamara Gillest||Sign Up|
|7:30 pm - 8:30 pm||Happy Hour at the Barre||Tamara Gillest||Sign Up|
|9:30 am - 10:30 am||Hatha Yoga - All Levels||Karie Bloxton||Sign Up|
|10:15 am - 11:15 am||Nia||
|12:00 pm - 1:00 pm||Nia||Tricia Noreus||Sign Up|
|6:00 pm - 7:00 pm||Stress Reduction: Relaxed Body, Focused Mind||Julia Freimund||Sign Up|
|7:15 pm - 8:15 pm||Flamenco Just for Fun||Rubina Carmona||Sign Up|
All class cards apply towards any BendnMove class. Enjoy absolutely any class at any time with any punch card when taught by a BendnMove teacher.
All '*' noted classes are taught and managed by guest teachers. BendnMove rates do not apply to these classes.
Welcome to BendnMove! Seattle's Yoga and Movement Studio
Try Zumba Gold for a fun way to dance and move with low impact. And we continue to find fun ways to move the body and nourish the soul. Starting November 13th, we will offer a beginning Barre class for those curious about a Barre workout. Come experience this fun way to get your core and legs strong and tone.
Our clients say that they find more joy and freedom in their bodies from attending classes at BendnMove. Contact us today for a free consultation.
Watch for special pricing on AmazonLocal, LivingSocial, Yelp, and Facebook!
Come explore the healing powers of crystals. Our one of a kind Crystal Healing Bath helps to align your energy medians leaving you feel naturally balanced and open to new possibilities.
Click HERE to set-up an appointment. Select "Chakra Crystal Healing" for the "Choose a type of appointment" drop-down option, fill in the time, date and amount of time you want to spend and comer explore the crystal healing powers.
Or just contact us today! It's an unforgettable experience and you'll leave with a totally different energy level.