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~Manifest happiness in your life through movement and connection~

Welcome

To Our Yoga and Movement Studio

We are located in charming West Seattle, Washington. BendnMove was created around the idea that movement, no matter what kind, helps people to adapt and bend with life. Every body is different and deserves to be treated in a way that nourishes health and happiness. The teachers at BendnMove will help you understand and appreciate how your body moves. Through healthy movement, the body will begin to connect to the brain.
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The Benefits
The Benefits
This deep relaxation supports healing by stimulating your body – producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind.
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The Benefits
our teachers
Our teachers work hard to insure that each student experiences appropriate movement for their own body. We have highly qualified teachers to help you build confidence in the way your body moves.
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announcements

May Free Workshop
7th
May
12:30 - 1:30
PM

May Free Workshop

High Vibe Movement: Shine Your Radiance Workshop! Many health advice focuses on what to eat, what not to eat, and exercise. But there is more to holistic health than just diet and exercise. Food and movement are absolutely a huge...  Read More