3270 California AVE SW, Suite A

W. Seattle, WA.

(206) 697-4399

Bendnmove@gmail.com

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→ All "levels" are Welcome at BendnMove! → A Newcomer? Your first class is free!! Join us Today!

 

Announcements worth reading!


Don't miss this unique
yoga experience!!

 

Restorative Yoga focuses on poses that encourage your body to relax. This deep relaxation supports healing by stimulating your body - producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind. The word yoga means ”unite” and Restorative Yoga asanas (poses) unite your physical, mental and spiritual elements. Your body will relax completely, and you will feel restored, renewed and energized. No experience needed. If you like savasana you will love Restorative Yoga. Held the 4th Thursday of the Month (Except August)


What to Expect

Restorative classes are usually very relaxing and are a good complement to more active practices. The teacher will arrange for the necessary props to be available to you. The lights may be dimmed and if it is chilly, you may be covered with a blanket since you will not be warming up the body the way you would be in a regular class. After you are set up in a pose with all your props, you will hold the pose for an extended period, often up to ten to twenty minutes. Although you are supported, you will definitely still feel the stretch. It's a relaxing style of practice that leaves you feeling open and refreshed. Please RSVP, space is limited

booty barre

Looking for a good Barre in West Seattle?

⇒ BendnMove has one of the few BootyBarre Certified trainers in the West Seattle area.
⇒ Come for a challenging but rewarding workout unlike any you've ever had. 
⇒ Whether you think yourself as "in shape" or would like to be, BendnMove will tailor to your needs - but regardless, be ready for a challenge!   

 Get the Deal!

Deals for 2015. Take advantage now!

⇒ Get Motivated deal: Move, Dance, Express adding 10 mix and match classes for only $99.    
⇒ Call BendnMove at 206-697-4399 if you have any questions. Please leave a message.


So, do early birds get the worms?  How about all you early birds getting stronger by starting their day out with yoga fitness! 
⇒ Come try our Thursday morning yoga fitness at 6:30 a.m.  And we will have you out of the studio by 7:30 sharp.  Yoga fitness starts out with easy sun salutes to wake your body up, then it combines easy yoga poses with light weights.  Anyone can join at any time.

⇒ Click HERE to sign up or just go to the calendar.


Chakra Crystal Bed

BendnMove's Crystal Healing Bed

Do you feel the need to clear away the cob webs and start the year off feeling open and clear?  Why not try out our crystal healing bed.  Our beautiful crystals help realign the energy medians and leave you open to new possibilities.

Come explore the healing powers of crystals. Our one of a kind Crystal Healing Bath helps to align your energy medians leaving you feel naturally balanced and open to new possibilities. It's an unforgettable experience and you'll leave with a totally different energy level.

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All class cards apply towards any BendnMove class. Enjoy absolutely any class at any time with any punch card when taught by a BendnMove teacher. 

All '*' noted classes are taught and managed by guest teachers.  BendnMove rates do not apply to these classes.

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Welcome to BendnMove!  Seattle's Yoga and Movement Studio

Try Zumba Gold for a fun way to dance and move with low impact.  And we continue to find fun ways to move the body and nourish the soul.  (Hoola Hoop coming soon!)

Our clients say that they find more joy and freedom in their bodies from attending classes at BendnMove.  Contact us today for a free consultation.

 

Watch for special pricing on AmazonLocal, LivingSocial, Yelp, and Facebook!

 

  

Visit our beautiful, spacious studio and enjoy a class just right for you.  Our teachers work hard to insure that each student experiences appropriate movement for their own body.  We have highly qualified teachers to help you build confidence in the way your body moves.


 

 

Come explore the healing powers of crystals.  Our one of a kind Crystal Healing Bath helps to align your energy medians leaving you feel naturally balanced and open to new possibilities.  Sign up through the 'Appointments' menu above or contact us today!