|We've added new Nia classes to the schedule - come see what Nia is all about!
|9:00 am - 10:00 am||Hatha Yoga - All Levels||Karie Bloxton|
|10:15 am - 11:15 am||Nia||Tricia Noreus|
|6:00 pm - 7:00 pm||Stress Reduction: Relaxed Body, Focused Mind||Julia Freimund||Sign Up|
|7:15 pm - 8:15 pm||Beginning Tai Chi||Burk Dowell||Sign Up|
|10:00 am - 11:00 am||Yoga for Strong Muscles and Bones||Milo Minnis||Sign Up|
|12:00 pm - 1:00 pm||Feldenkrais ATM||Karie Bloxton||Sign Up|
|6:00 pm - 7:00 pm||Hatha Yoga - All Levels||Milo Minnis||Sign Up|
|7:15 pm - 8:15 pm||Zumba®!||Maria Dowell||Sign Up|
|12:00 pm - 1:00 pm||Nia||Tricia Noreus||Sign Up|
|6:00 pm - 7:00 pm||Happy Hour at the Barre||Burk Dowell||Sign Up|
|7:15 pm - 8:15 pm||Yoga for the Low Back and Hips||Milo Minnis||Sign Up|
Try them both out!
And newcomers don't forget, your first class is free
All class cards apply towards any BendnMove class. Enjoy absolutely any class at any time with any punch card when taught by a BendnMove teacher.
All '*' noted classes are taught and managed by guest teachers. BendnMove rates do not apply to these classes.
Welcome to BendnMove! Seattle's Yoga and Movement Studio
Try Zumba Gold for a fun way to dance and move with low impact. And we continue to find fun ways to move the body and nourish the soul. (Hoola Hoop coming soon!)
Our clients say that they find more joy and freedom in their bodies from attending classes at BendnMove. Contact us today for a free consultation.
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Visit our beautiful, spacious studio and enjoy a class just right for you. Our teachers work hard to insure that each student experiences appropriate movement for their own body. We have highly qualified teachers to help you build confidence in the way your body moves.
Come explore the healing powers of crystals. Our one of a kind Crystal Healing Bath helps to align your energy medians leaving you feel naturally balanced and open to new possibilities. Sign up through the 'Appointments' menu above or contact us today!